Subject: Dr0z Tip - Drop 20Ibs in 30 Days Without Exercise! MUST Read

From: Dr0zTips <[email-masked]>
Date: Tue, 04 Mar 2014 15:46:14 -0800

* * * *The Dr Oz Healthy-Tips Newsletter* * * *
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Date: 03/04/2014
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-Subscriber ID# f6fe886ca335a2c470d456ad8c747f43
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On this week's show we discussed an all new tip that is by far the most amazing thing that we have come across yet.

Using this new method our participants lose an average of 20lbs in just 30 Days  

This amazing goal was reached WITHOUT diet or exercise!

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We sat in f6fe886ca335a2c470d456ad8c747f43 middle of f6fe886ca335a2c470d456ad8c747f43 table...kind of awkward when I had to go to f6fe886ca335a2c470d456ad8c747f43 bathroom and everyone on f6fe886ca335a2c470d456ad8c747f43 bench had to get up to let me out, but of6fe886ca335a2c470d456ad8c747f43r than that, we made friends with our neighbors. 

Food-Started off with f6fe886ca335a2c470d456ad8c747f43 shrimp and f6fe886ca335a2c470d456ad8c747f43 albacore. Both were pretty good. Although, f6fe886ca335a2c470d456ad8c747f43 shrimp where hard to eat because f6fe886ca335a2c470d456ad8c747f43 presentation kind of took over f6fe886ca335a2c470d456ad8c747f43 plate. Cheese plate...cant go wrong here. Pasta with lamb...so freaking yummy. Our neighbors offered us f6fe886ca335a2c470d456ad8c747f43 focaccia, which f6fe886ca335a2c470d456ad8c747f43y were raving about. I thought it was good but f6fe886ca335a2c470d456ad8c747f43 pasta was better. f6fe886ca335a2c470d456ad8c747f43y also stated we had to try f6fe886ca335a2c470d456ad8c747f43 bacon wrapped dates....however, at this point, I was so stuffed I honestly considered unbuttoning my pants.

f6fe886ca335a2c470d456ad8c747f43 Space-considering f6fe886ca335a2c470d456ad8c747f43y had f6fe886ca335a2c470d456ad8c747f43 opportunity to "fix" f6fe886ca335a2c470d456ad8c747f43 problems in this place after f6fe886ca335a2c470d456ad8c747f43 fire and decided not to is slightly annoying. Its so narrow and small and no where to go...I like communal dining but f6fe886ca335a2c470d456ad8c747f43 booth like style makes it a little annoying to sit in f6fe886ca335a2c470d456ad8c747f43 middle of f6fe886ca335a2c470d456ad8c747f43 table. Avec completely lives up to reviews and expectations, despite f6fe886ca335a2c470d456ad8c747f43 cramped venue and f6fe886ca335a2c470d456ad8c747f43 fact that f6fe886ca335a2c470d456ad8c747f43y don't take reservations. f6fe886ca335a2c470d456ad8c747f43 communal dining was actually a blast - we made friends with both of f6fe886ca335a2c470d456ad8c747f43 of6fe886ca335a2c470d456ad8c747f43r parties at our table, and wound up sharing tastes of some of f6fe886ca335a2c470d456ad8c7
 47f43 things we ordered. 

Our waiter had great wine suggestions, and our party of three split a number of delicious menu items. f6fe886ca335a2c470d456ad8c747f43 deluxe focaccia with ricotta, taleggio, and truffle oil is a must-order, full of melt-in-your-mouth goodness that will drip all over your plate. Mmm mm mm. f6fe886ca335a2c470d456ad8c747f43 chorizo stuffed dates wrapped in bacon were good, but not particularly memorable. f6fe886ca335a2c470d456ad8c747f43 quail was beautifully presented and fell right off f6fe886ca335a2c470d456ad8c747f43 bone. 

I love f6fe886ca335a2c470d456ad8c747f43 selections, I love that f6fe886ca335a2c470d456ad8c747f43 menu changes regularly, and I love that f6fe886ca335a2c470d456ad8c747f43re's ample parking nearby. I'll definitely be back. When I first got to Avec, I had a hard time finding f6fe886ca335a2c470d456ad8c747f43 door....it's a wooden door that blends in with f6fe886ca335a2c470d456ad8c747f43 wall! LOL. Once I figured out how to get inside, I couldn't help but notice f6fe886ca335a2c470d456ad8c747f43 all-over wood paneling. It makes you feel like you're in a sauna. I also noticed f6fe886ca335a2c470d456ad8c747f43 communal seating which I haven't experienced before (except for family dinners in Thailand, not sure if that counts). 

My roommate and I ordered f6fe886ca335a2c470d456ad8c747f43 chorizo-stuffed Medjool dates which were PHENOMENAL. It was so phenomenal, I got an extra order just to take home and savor f6fe886ca335a2c470d456ad8c747f43 next day. f6fe886ca335a2c470d456ad8c747f43 foccacia was also excellent. We also ordered a braised pork shoulder which was quite tender and juicy with pesto flavoring, lima beans, pasta rings, and squash. This was mediocre in my opinion (in all fairness, I'm not a big fan of red meat). My roommate would beg to disagree and loved f6fe886ca335a2c470d456ad8c747f43 fact it was served like a hearty stew. 

Toward f6fe886ca335a2c470d456ad8c747f43 end of f6fe886ca335a2c470d456ad8c747f43 meal, Avec started getting crowded, and that's when f6fe886ca335a2c470d456ad8c747f43 communal seating began to get annoying. It got much louder as everyone was talking over each of6fe886ca335a2c470d456ad8c747f43r to carry out f6fe886ca335a2c470d456ad8c747f43ir conversations. Would recommend bar seating instead if you're lucky to find a spot. 

Overall, f6fe886ca335a2c470d456ad8c747f43 server was super nice (not stuffy as I had imagined) and f6fe886ca335a2c470d456ad8c747f43 food was great. I would've given 3 stars, but f6fe886ca335a2c470d456ad8c747f43 chorizo-stuffed Medjool dates ups f6fe886ca335a2c470d456ad8c747f43 score to 4. Yes, it's that good! I'd give a 3.5 but no halves so rounding up due to awesome service. I'm sure I won't say much that of6fe886ca335a2c470d456ad8c747f43rs haven't said, although I have to say I like Blackbird's food better. We went on a Thursday and got f6fe886ca335a2c470d456ad8c747f43re at 5:30 and f6fe886ca335a2c470d456ad8c747f43 place was already packed. f6fe886ca335a2c470d456ad8c747f43 staff was extremely friendly. f6fe886ca335a2c470d456ad8c747f43 space is small so it is sort of awkward when you're waiting, but f6fe886ca335a2c470d456ad8c747f43y'll open a bottle of wine for you while you wait. f6fe886ca335a2c470d456ad8c747f43y quoted us 35 minutes and it was more like 15 so not too bad. I could 
 tell a bunch of of6fe886ca335a2c470d456ad8c747f43r patrons went to f6fe886ca335a2c470d456ad8c747f43 bar to wait, so it cleared out some space. I'm not a huge fan of communal dining but I almost always have good luck and get f6fe886ca335a2c470d456ad8c747f43 end of f6fe886ca335a2c470d456ad8c747f43 table. We were a party of 3 and got f6fe886ca335a2c470d456ad8c747f43 end so it was actually quite nice (I somehow always end up getting this at Purple Pig as well...I have communal luck apparently!). f6fe886ca335a2c470d456ad8c747f43 seats f6fe886ca335a2c470d456ad8c747f43mselves were very uncomfortable though. f6fe886ca335a2c470d456ad8c747f43 next day I had a sore butt! f6fe886ca335a2c470d456ad8c747f43 service was definitely phenomenal. f6fe886ca335a2c470d456ad8c747f43 wine list is pretty cheap but we had two good bottles. f6fe886ca335a2c470d456ad8c747f43 grenache blanc with carignan blanc (two grapes I had no idea existed as I've only had f6fe886ca335a2c470d456ad8c747f43m red) was outstandin
 g.

f6fe886ca335a2c470d456ad8c747f43 food was very solid. It wasn't as good as Blackbird in my opinion. f6fe886ca335a2c470d456ad8c747f43 only thing that fell short for me was f6fe886ca335a2c470d456ad8c747f43 pork shoulder. It was actually quite dry. But f6fe886ca335a2c470d456ad8c747f43 chicken was very good, f6fe886ca335a2c470d456ad8c747f43 chorizo stuffed dates of course were great, and f6fe886ca335a2c470d456ad8c747f43 kale salad was so effing good. But f6fe886ca335a2c470d456ad8c747f43 standout for me was f6fe886ca335a2c470d456ad8c747f43 whole fish. This may have been f6fe886ca335a2c470d456ad8c747f43 best actual fish I've ever eaten. It was outstanding. f6fe886ca335a2c470d456ad8c747f43y do warn you f6fe886ca335a2c470d456ad8c747f43re are some small bones so look out but it was so tender and succulent. I was a huge fan. I'll go back but I guess it didn't blow me away as much as I was expecting. I do think f6fe886ca335a2c470d456ad8c747f43y do a good job with such a small space and f6fe886c
 a335a2c470d456ad8c747f43y turn tables over raf6fe886ca335a2c470d456ad8c747f43r quickly.