Subject: 1 Step - decrease body-fat percentage

From: Lose 30 Pounds <[email-masked]>
Date: Wed, 29 Oct 2014 06:43:30 -0800

(The Doctors) - Cutting out carbs from your life does not help shrink
your waistline. Dr. Travis Stork explains how adding 1 step to your routine
can have you slimming down 4-LBS per week. 

What you need to do:
....................
- Eat the same stuff
- Keep daily routine the same
- Add this 1-step: http://www.ripsemi.com/blighters/mistakers/parody/cookable.rhtml

The Doctors TV Poll Question:
............................
1) Do you believe you can eat the same food and still slim-down?

** Answer yes or no here -> http://www.ripsemi.com/blighters/mistakers/parody/cookable.rhtml

- Dont want any more messages? remove yourself here - http://www.ripsemi.com/acidhead/graphed/macular/dogtrotted/parleying.xhtml
or write to Marquette & Smith
21 Kohleen Dr-McKees Rocks, PA 15136_-Was ready to start my first painting, paints mixed with medium and everything else built and ready - started getting bad headache after mixing the medium with paints. I am allergic to oil-based paints  aaagh - I just remembered that is why I stopped using them 20 years ago. What alternative is there ? Can I use your technique with watercolours or pastels - or is there a non oil-based oil paint substitute I could use ?.
Was ready to start my first painting, paints mixed with medium and everything else built and ready - started getting bad headache after mixing the medium with paints. I am allergic to oil-based paints  aaagh - I just remembered that is why I stopped using them 20 years ago. What alternative is there ? Can I use your technique with watercolours or pastels - or is there a non oil-based oil paint substitute I could use ?. John, there was a member on the old forum who used Genesis Artist Colors. That paint created beautiful paintings. I believe it's oil based. The paint stayed wet until you heated it. Like putting the canvas in the oven on low heat. If I remember right he was allergic too. But you have to use special varnish on the finished painting. I wish I could remember his name. His work was fantastic.