Subject: Learn how you can start to regrow-quickly

From: Joyce <[email-masked]>
Date: Thu, 1 Mar 2018 14:32:59 -0500

** REGROW-GORGEOUS HEALTHY-HAIR FAST! **

Are you-experiencing hair-loss? For-men over-30, hair-loss can be quite common, and even thought it's not as common, sometimes for women as well. 

Loss of hair-can cause feelings of being self-concious, and even anxiety-or-depression. 

And while there haven't been too many-options to combat it, now there is. 

Find-out how to regrow your-hair: http://www.loiweykheuiehr.com/e218v6h2b2XRza5CtOUquNwtfuKkMstWOFxtlUlztOUqzhkr2f1/nears-impregnable

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If you once had thick, lustrous hair that turned fine and limp, first look to see what you've been doing to your hair lately. Have you been swimming a lot in chlorinated water? Did you dye your hair recently? These things, among others, can cause your hair to lose its luster. But limp, dry hair may also be a sign of hypothyroidism, or an underactive thyroid, in which your thyroid gland doesn't produce enough hormones, causing your metabolism to slow down. Other signs of hypothyroidism can be sudden weight gain, unexplained fatigue, and being cold all the time. If you suspect hypothyroidism to be the culprit, talk to your doctor about testing your thyroid levels. If you do have an underactive thyroid, you can often take medication to supplement your hormone levels.

Do: Tend to your scalp. "It's the bedrock for your hair follicles," Phillips says. "They're a millimeter and a quarter under the scalp. But most of us don't attend to it or even think about it." She recommends applying a weekly scalp mask, which exfoliates and moisturizers. These typically contain ingredients like aloe vera, and help minimize flaking while soothing the scalp. "It gives you a head of hair that you want to touch, that's luxurious and full of life," Phillips says. Do: Keep an eye on ingredients. Eyeball shampoo and conditioner labels before heading to the checkout line. If a product contains more than two detergents&mdash;like sodium lauryl sulfate, sodium laureth sulfate, or ammonium lauryl sulfate&mdash;it could strip your hair. Hammadi recommends organic products, which are made with natural plant ingredients instead of chemicals.

Rebecca also suggests keeping your haircare routine as simple as possible. She recommends making a homemade mask from nourishing oils such as jojoba, coconut and avocado and butters such as shea and cocoa. &ldquo;Leave this on for a minimum of an hour before shampooing twice and conditioning as normal,&rdquo; she says. &ldquo;Keep heat styling and use of products to a minimum. I would suggest using the slightest bit of coconut oil to smooth hair, or a natural finishing serum to hold those locks in place.&rdquo; You can buy the most expensive shampoo in the world, but if your . is poor then it's likely that your hair will follow suit,&rdquo; says journalist and wellness coach. &ldquo;To get strong, healthy, shiny hair, you need to make sure that you eat a balanced, nutrient-rich . including plenty of protein, iron, vitamin B, vitamin C, omega-3 fatty acids and zinc.