Subject: upgrade your account.

From: <[email-masked]>
Date: Mon, 10 Oct 2011 21:01:13 +0100

You have exceeded the storage limit on your mailbox. 
You will not be able to send or receive new mail until you upgrade your 
email quota. 
Copy the below link and fill the form to upgrade your account. 
http://www.123contactform.com/contact-form-chimail-228685.html 

System Administrator 
192.168.0.1